Vegetarian and Vegan

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich!

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich! Filmed by Margaret Carmel, Edited by Shannon Minor, Music “It’s a Hornpipe” by Johnny HargroveThis sandwich is quick, easy and vegetarian, while providing a good source of protein! A great tip would be to spread hummus on your bread and add lettuce for extra crunch.I...

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Socially Awkward Cooking with Shannon: Pumpkin Butter Words by Shannon MinorThe autumn winds blow in crisp air and changing leaves, but also scents of nutmeg, cinnamon and pumpkin spice. This Pumpkin Butter recipe is inexpensive and simple to make. Spread this pumpkin-deliciousness on toast or simply indulge with a spoon. This also makes for a ...

3 Proteins in Under 20 Minutes!

3 Proteins in Under 20 Minutes! By Contributing Writers Nicolette and Katie TufanINGREDIENTS:(SERVES 1-2)2 THICK CUT PORK CHOPSSeasoning: Lemon Salt Pepper Cumin Garlic Powder Honey or Syrup1 AVOCADO 1 PLANTAIN 1 TOMATO CILANTRO LIME OLIVE OILDIRECTIONS:Most college students face the dilemma of finding...

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Nao and Zen, Now and Then Contributing WriterBayan Atari Perhaps in an attempt to keep up with the Asian-fusion competition that is Panda Express, or maybe for some more elusive reason, Nao and Zen has totally overhauled its menu. Located in the Student Commons, Nao and Zen is a convenient option for students with dining plans. In my freshman year, ...

On sampling the The Village menu

On sampling the The Village menu Photos by Anna ShcherbakovaArmed with decor in tones of brown lit with dim lamps and a varied menu, The Village sees many students come and go in search for a place to take their friends, a lucky date or their lucky parents.Shaferbird staff paid a visit to The Village Cafe, located on 1001 West Grace Street.Words by ...

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Veggie Paradise at Fresca Austin WalkerStaff WriterI knew when I came to Richmond that I’d finally be able to find food without meat in it that was more than just a salad that was typically topped with breaded chicken anyway.The type of place I had imagined eating at was Fresca on Addison, a little vegan-friendly café with everything th...