Vegetarian and Vegan

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich!

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich! Filmed by Margaret Carmel, Edited by Shannon Minor, Music “It’s a Hornpipe” by Johnny HargroveThis sandwich is quick, easy and vegetarian, while providing a good source of protein! A great tip would be to spread hummus on your bread and add lettuce for extra crunch.I...

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Socially Awkward Cooking with Shannon: Pumpkin Butter Words by Shannon MinorThe autumn winds blow in crisp air and changing leaves, but also scents of nutmeg, cinnamon and pumpkin spice. This Pumpkin Butter recipe is inexpensive and simple to make. Spread this pumpkin-deliciousness on toast or simply indulge with a spoon. This also makes for a ...

Market 810 TO-GO!

Market 810 TO-GO! It’s even more convenient than Shafer, while still being in that great, central location right by the Library and Hibbs! One would wonder why people call it Shafer to-go at all. It’s almost like you get the wide selection of Shafer with the ability to eat it outside of Shafer! Or at Rodney’s. OPTIONSSelection...

3 Proteins in Under 20 Minutes!

3 Proteins in Under 20 Minutes! via Katie and Nicole Tufan Alongside plantain, avocado is also a great source of protein perfect for fueling muscle structure and healthy fats.INGREDIENTS 1 Avocado1 Plantain1 Tomato2 Thick Cut PorkchopsCilantroLimeOlive OilSalt       SEASONING: Lemon, Salt, Pepper, Cumin,&...

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Salty Sam: “The Lost Art of Restaurant Service” Words by Sam IsaacsEating out is awesome. Getting served something (hopefully) delicious while enjoying the company of friends or family can be a refreshing and fulfilling experience.With that being said, one of my biggest gripes with the restaurant scene in Rich...

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Jameri-Can Improve by Amelia HeymannOn N. 2nd St. Jamerican Jamaican food restaurant is about a 20 minute walk from campus. While this place was suggested to me by a friend, I can’t say I’d suggest it to someone else.Walking into Jamerican I was greeted by a mostly empty storefront with a few racks of chips and various items one would fi...