Vegetarian and Vegan

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich!

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich! Filmed by Margaret Carmel, Edited by Shannon Minor, Music “It’s a Hornpipe” by Johnny HargroveThis sandwich is quick, easy and vegetarian, while providing a good source of protein! A great tip would be to spread hummus on your bread and add lettuce for extra crunch.I...

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Socially Awkward Cooking with Shannon: Pumpkin Butter Words by Shannon MinorThe autumn winds blow in crisp air and changing leaves, but also scents of nutmeg, cinnamon and pumpkin spice. This Pumpkin Butter recipe is inexpensive and simple to make. Spread this pumpkin-deliciousness on toast or simply indulge with a spoon. This also makes for a ...

3 Proteins in Under 20 Minutes!

3 Proteins in Under 20 Minutes! via Katie and Nicole Tufan Alongside plantain, avocado is also a great source of protein perfect for fueling muscle structure and healthy fats.INGREDIENTS 1 Avocado1 Plantain1 Tomato2 Thick Cut PorkchopsCilantroLimeOlive OilSalt       SEASONING: Lemon, Salt, Pepper, Cumin,&...

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Brux’l Café: A Bourgie Belgian Brunch Words and Photographs by Taylor ThornbergIf you’re attuned to bright colors, you can’t miss Brux’l Café, one of several new restaurants on West Main Street. The outside sports a large red, yellow and black awning in between mostly pastel-colored buildings, advertising Belgia...

The Ultimate V-Day Dining Experience

The Ultimate V-Day Dining Experience Contributing WriterNicole CareyConsidering the extensive list of restaurants to choose from in Richmond it can be tough to decide where to bring that special someone on Valentine’s Day. That’s why we have put together list of meals for those hungry couples who are looking to enjoy good food while spen...

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Nao and Zen, Now and Then Contributing WriterBayan Atari Perhaps in an attempt to keep up with the Asian-fusion competition that is Panda Express, or maybe for some more elusive reason, Nao and Zen has totally overhauled its menu. Located in the Student Commons, Nao and Zen is a convenient option for students with dining plans. In my freshman year, ...