Categories: Vegetarian and Vegan

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich!

Filmed by Margaret Carmel, Edited by Shannon Minor, Music “It’s a Hornpipe” by Johnny Hargrove

This sandwich is quick, easy and vegetarian, while providing a good source of protein! A great tip would be to spread hummus on your bread and add lettuce for extra crunch.

Ingredients:

-1 15oz can of chickpeas

-1 tablespoon finely chopped red onion

-1 tablespoon fresh parsley

-Zest and juice from ½ lemon

-Pinch of salt & pepper

-1 glug of olive oil

 

Share
Published by

Recent Posts

Indulge in Romance: Discover Nunavut’s Top Restaurants for Lovers

When it comes to romantic getaways, Nunavut may not be the first place that comes… Read More

3 months ago

Dine in Style: Discover the Top Diner Restaurants in Nunavut for an Unforgettable Culinary Experience!

When it comes to dining in style, Nunavut has a lot to offer. From traditional… Read More

3 months ago

Discover the Best Family Restaurants in Nunavut: A Culinary Adventure for All Ages!

When it comes to family-friendly dining, Nunavut offers a variety of options that cater to… Read More

3 months ago

Discover the Finest WOK Restaurants in Nunavut for an Unforgettable Culinary Experience

When it comes to the best dining experience, Nunavut is a hidden gem that offers… Read More

3 months ago

Craving the Best Pizza in Nunavut? Discover the Top Pizza Restaurants That Will Satisfy Your Taste Buds!

For pizza lovers and enthusiasts, the quest for the perfect slice is a never-ending journey.… Read More

3 months ago