By Contributing Writers Nicolette and Katie Tufan
If you’re starting to notice a trend here with our meals, you’re right. There’s a protein, an occasional carb, and plenty of veggies or fruits, or a mix of both. That’s because we’ve always been advocates of healthy eating, and a balanced diet. We’re no one to tell you how to eat, but this has been our personal preference ever since we were little. Our grandmother always made us pay close attention to what we ate, how we ate, and our portions. By no means does that mean she was obsessive about it, on the contrary, we were just blessed to have someone show us how a healthy lifestyle not only means being active, or going to the gym, it starts in the kitchen.
INGREDIENTS
4 CHICKEN WINGS
Seasoning:
Lime
Salt
Pepper
2 Medium Garlic Cloves (minced)
Cumin
1 CUP OF PLAIN COUSCOUS
1 MANGO
1 TOMATO
1/4 ONION
1/4 RED PEPPER
CILANTRO
DIRECTIONS
This week’s recipe has some of fastest carbs you can get: couscous in 5 minutes. If you’ve never had couscous, it’s a tiny little wheat grain that you can either buy plain or with flavor added. We suggest you go with plain for this recipe, since the mango salsa will give it that extra flavor it might miss.
Wanna see how it’s done? Check out our video tutorial below!
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