Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich!

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich!

Filmed by Margaret Carmel, Edited by Shannon Minor, Music “It’s a Hornpipe” by Johnny Hargrove

This sandwich is quick, easy and vegetarian, while providing a good source of protein! A great tip would be to spread hummus on your bread and add lettuce for extra crunch.

Ingredients:

-1 15oz can of chickpeas

-1 tablespoon finely chopped red onion

-1 tablespoon fresh parsley

-Zest and juice from ½ lemon

-Pinch of salt & pepper

-1 glug of olive oil

 

Strange Matter: A Love Born of Necessity

Strange Matter: A Love Born of Necessity Strange Matter: A Love Born of NecessityWords by Ryan MurphyPhotos by Gabrielle PerrettaI’m a sucker for a good challenge, and took it upon myself, some months ago, to try living a vegan lifestyle for a week. Being certifiably addicted to chocolate, milk, cheese and meat, this was not some...

Preview

Burger Bach’s Beefy Beauty Words and Photographs by Seth BirkenmeyerI love a good burger; they help me maintain such a great body, after all.Richmond has no shortage of solid burger joints, either. Carytown Burgers and Fries is a prime example of one, so needless to say, I was skeptical about whether or not the nearby Burger Bach could really ...

Einstein Bros. Bagels

Einstein Bros. Bagels Einstein brings something light and simple to campus. It is exactly what it sounds like: a place that offers a quick bite to eat. And a pretty damn good bagel for a college student, with a pretty well-valued price.It isn’t going to try and be anything else, and that’s what there is to appreciate about it.OPTIONSBage...

Kuba Kuba: Colorful Cuisine with the Garnish of Cuba

Kuba Kuba: Colorful Cuisine with the Garnish of Cuba By Aleena InthalyI was roaming the streets of Havana where the sun highlighted fresh produce in vendor stands. Traditional Cuban music echoed the streets as if the pastel colored buildings were singing. But I was not in Havana. This authentic Cuban vibe was coming from Kuba Kuba, a restaurant serv...