Featured

Preview

How to: Arroz con Pollo Processed with VSCO with a6 presetvia Nicolette and Katie TufanGrowing up in a Hispanic household, it was a tradition to have arroz con pollo once a week, or a least a couple of times a month. Why? Simply put, my grandma would always make it a quick meal whenever she had leftover chicken and she didn’t want to thro...

Breakfast of Champions

Breakfast of Champions via Nicolette and Katie TuffanOn mornings where we feel that we could literally eat the entire refrigerator, we like to make a filling breakfast (especially after the Thanksgiving leftovers diet). But no worries, it’s very quick and easy to make and the most important thing about it, is that it’s also really h...

3 Ways to Indulge All Day (without the guilt)

3 Ways to Indulge All Day (without the guilt) via Danielle BrownAnyone who knows me knows that I have a notorious sweet tooth and whenever I see cake, pie, brownies, cupcakes, or any form of a “pastry”, I have very little self-control. I have tried to cut down on sugar, but it seems any diet that includes the elimination of it is impossi...

Light and Easy Pasta Primavera

Light and Easy Pasta Primavera Via Danielle BrownFall time means one of two things to us young adults: sweater weather and cuffing season. For a college student, that should also mean you need to finally find that dish. You need to find that one satisfying, comforting dish that you can make when you want to impress someone, or just warm up yourself....

Whisk’ed Away

Whisk’ed Away via Elena CorreaIf you ever find yourself in Shockoe Bottom, do yourself a favor and check out Whisk. If you’re into breakfast croissants, lattes, macarons, or even bread pudding, you won’t be disappointed. The shop is deliciously cute, from the black and white tiled floor to the glowing glass display of kawaii colore...

3 Proteins in Under 20 Minutes!

3 Proteins in Under 20 Minutes! via Katie and Nicole Tufan Alongside plantain, avocado is also a great source of protein perfect for fueling muscle structure and healthy fats.INGREDIENTS 1 Avocado1 Plantain1 Tomato2 Thick Cut PorkchopsCilantroLimeOlive OilSalt       SEASONING: Lemon, Salt, Pepper, Cumin,&...

Best Date Spot in Richmond: L’Opossum

Best Date Spot in Richmond: L’Opossum  By Nicolas DesouzaI mean… just look at their business card!If you’re looking for the perfect place to sweep someone off their feet, look no further. This hole in the wall French restaurant is one of Richmond’s best date night restaurants. As attractive as this notion may sound rest...

Preview

Jameri-Can Improve by Amelia HeymannOn N. 2nd St. Jamerican Jamaican food restaurant is about a 20 minute walk from campus. While this place was suggested to me by a friend, I can’t say I’d suggest it to someone else.Walking into Jamerican I was greeted by a mostly empty storefront with a few racks of chips and various items one would fi...

Quick and Easy Shrimp Linguine!

Quick and Easy Shrimp Linguine! via Nicolette and Katie TuffanFor all you pasta lovers, this recipe is all about “sometimes simple is better.” If there’s one thing we’ve learned throughout our years in the kitchen, it’s the fact that some dishes are meant to be a breeze and not a complicated mess of time and hard work. ...

Valentine’s advice for a foodie

Valentine’s advice for a foodie Video by Shannon Minor and Margaret Carmel.Shafer’s Unwanted GiftCort OlsenExecutive Editor of INK MagazineEvery single student at VCU knows the consequences for going to Shafer Dining Court, yet, time and again, we continue to swipe that VCU ID at the door.If you haven’t eaten all day and you know y...

Preview

Shafer Bird WELCOME! If you are reading this, you already know the most trusted name in VCU dining news. We hope to continue bringing you the latest menu updates, as well as reviewing on-campus dining facilities, off-campus restaurants and investigating what’s really in the Shafer Chilli.We have reviews coming soon from our staff writer’...