Vegetarian and Vegan

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich! Filmed by Margaret Carmel, Edited by Shannon Minor, Music “It’s a Hornpipe” by Johnny HargroveThis sandwich is quick, easy and vegetarian, while providing a good source of protein! A great tip would be to spread hummus on your bread and add lettuce for extra crunch.I...

Socially Awkward Cooking with Shannon: Pumpkin Butter Words by Shannon MinorThe autumn winds blow in crisp air and changing leaves, but also scents of nutmeg, cinnamon and pumpkin spice. This Pumpkin Butter recipe is inexpensive and simple to make. Spread this pumpkin-deliciousness on toast or simply indulge with a spoon. This also makes for a ...

Perly’s: A Place to Come and Stay    Words and Photos by Shannon MinorWandering around Richmond one evening, I stumbled across Perly’s, unknown to many and tucked away on E. Grace and 1st St.   Through the windows, the restaurant was dark, but the street lights casted light upon the shelves of dishes, glasses, an...

3 Ways to Indulge All Day (without the guilt) via Danielle BrownAnyone who knows me knows that I have a notorious sweet tooth and whenever I see cake, pie, brownies, cupcakes, or any form of a “pastry”, I have very little self-control. I have tried to cut down on sugar, but it seems any diet that includes the elimination of it is impossi...

Top Five RVA Happy Hours by Rebecca FrankelAll day long you’ve been sitting in class, doing homework, or trying to absorb the world’s most confusing textbook in time for a nasty exam. Now it’s four o’clock and you are ready to kick back and grab a drink and a bite at a local bar. But how do you decide where to go for happy ho...

Comfort: The Perfect Blend of Southern Cuisine and Simplicity By Manhatten RoyalI stumbled upon Comfort about one year ago. Blending in with many of the buildings on West Broad Street, it can be easy to overlook at first.However, once you experience the delights of true southern comfort food, you’ll be sure to look out for it every time you pa...