Vegetarian and Vegan

Socially Awkward Cooking With Shannon: Smashed Chickpea Sandwich! Filmed by Margaret Carmel, Edited by Shannon Minor, Music “It’s a Hornpipe” by Johnny HargroveThis sandwich is quick, easy and vegetarian, while providing a good source of protein! A great tip would be to spread hummus on your bread and add lettuce for extra crunch.I...

Socially Awkward Cooking with Shannon: Pumpkin Butter Words by Shannon MinorThe autumn winds blow in crisp air and changing leaves, but also scents of nutmeg, cinnamon and pumpkin spice. This Pumpkin Butter recipe is inexpensive and simple to make. Spread this pumpkin-deliciousness on toast or simply indulge with a spoon. This also makes for a ...

The Ultimate V-Day Dining Experience Contributing WriterNicole CareyConsidering the extensive list of restaurants to choose from in Richmond it can be tough to decide where to bring that special someone on Valentine’s Day. That’s why we have put together list of meals for those hungry couples who are looking to enjoy good food while spen...

Laurel and Grace Place: New Dining Options Words by Amanda Campbell Photos by Michael Pasco  VCU Dining Services added three new eatery options for students on campus last Monday and was well received by a crowd of hungry student ready for something different.As a part of the new Laurel and Grace Place, the IHOP Express, Raising Cane’s Ch...

Comment Cards: Strange Matter Delivers This is the first column of Comment Cards. In each card you will get our opinion on various dishes and foods at VCU Dining locations plus restaurants in Richmond. Each comment comes directly from your beloved Shafer Bird staff. The following two tabs change content below.BioLatest PostsShafer Bird StaffLa...

New Urban Farmhouse Location Strikes Out Contributing WriterKaty StanleyA downtown favorite has opened its new location on Broad st. this past month. Unlike their home store,which excels at bringing in customers with it’s inviting southern charm interior, fresh food, and precision. However, what makes it a prime spot for breakfast and lunch is...